All Posts By: haysmethod

Guided Meditation for Empowered Consciousness

My definition of “meditation” is a somewhat broad one. I consider it’s an opportunity for each of us to realize our higher consciousness (or to realize our oneness with our higher consciousness) and to let go of resistance. Benefits and Techniques of Meditation There are many benefits to meditation, which I see as side effects […]

What to Consider when Choosing Your Outfit for Your Tennis Training

For anyone who is taking tennis training seriously should also give serious consideration to what to wear. Dressing for comfort is the primary concern of every tennis player. But for those who are more fashion-conscious, there are many stylish way of dressing right for the coming, a style that is comfortable but does not take […]